top of page

Feeling stuck?

Let's work together to find a path out of overwhelm, over-thinking, and over-functioning so that you can do what matters most to you.

9.png

Hi, I'm Carlyn Neek. 

I am a mental health Occupational Therapist and Certified Coach Practitioner in Calgary, Alberta.

 

I love working with adult clients who are feeling stuck in their lives and need some support in finding a path forward.

 

Many of my clients struggle to get out of patterns of overhwlem, over-thinking, and over-functioning due to difficulty with anxiety, depression, ADHD, emotional dysregulation, and other things that impact their cognitive and emotional wellbeing. 

I've been in practice since 2003 and absolutely love what I do. Truly, if I won the lottery, I'd still do this, just more flexibly and charitably. 

When working with clients, my approach is curious, empathetic, adaptable, practical, and collaborative.

As an occupational therapist, I believe that participating in meaningful activity is the cornerstone of building vital lives. 

 

In order to do more of what matters, we need to reflect on our passions, our values, and our struggles. In doing so together, we gain insight into what needs to shift in order for you do live a life of meaning and purpose.

 

Occupational therapists support you in doing the things that matter most to you.

Darwin Vehger

I am a mental health professional with more than 20 years of experience.

In addition to a BA with a focus on Psychology and a professional degree in Occupational Therapy, Carlyn has participated in additional training in:

  • ACT -  Acceptance and Commitment Therapy

  • CBT - Cognitive Behavioural Therapy

  • Motivational Interviewing

  • ART - Accelerated Resolution Therapy

  • PGAP - Progressive Goal Attainment Program

  • Personal and Professional Development Coaching as a Certified Coach Practitioner 

  • Ergonomics

  • ​Cognitive Functional Assessments

  • MPS - Microcurrent Point Stimulation Therapy

  • Psychosocial Factors in Rehabilitation

  • ACT as a Brief Intervention

  • ACT for People Pleasing and Perfectionism

Things I do to Connect to My Values

  • Travel with my family 

  • Make Pottery 

  • Gardening - indoors and outdoors,

  • Quiet time in nature 

  • Joyful dancing 

Let's talk chat to see if working 

together is a good fit.

bottom of page