Building strong, trusting, collaborative relationships with clients and their support teams is at the core of all we do at Balance Works.
We see clients in context by helping them improve function in their own communities.
If you're outside of Alberta and/or looking for
Personal Development Coaching services, please visit our other website.
We believe that our work needs to focus on client goals in order to be effective. Finding the overlap between client goals and referral objectives is key.
People don't fit in boxes so our services must fall outside the box as well.
Our specialty is community based behavioural activation. This means the OT is meeting with clients in their homes, workplaces, coffee shops and walking paths to help them get back to doing what matters to them. Behavioural activation is an aspect of CBT (Cognitive Behavioural Therapy) and is an effective treatment for depression and anxiety. Trained in ACT (Acceptance and Commitment Therapy), there is a strong emphasis on committed action and making towards-moves in line with client values. All this while filling a tool box to manage challenging thoughts, feelings, and symptoms.
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